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Just mist with water, and your mushroom grow kits are guaranteed to grow! The first harvest can take between 2-6 weeks depending on the environmental conditions. The kit will be able to yield 2-3 separate harvests. After the third or second harvest, spread your spent substrate in your garden, which will enrich the soil while supplying healthy nutrients for your plants, or continue to grow more mushrooms by buying sterilized substrate.
Everything you need to grow your mushroom grow kits can be found inside the box, including a fully colonized mushroom substrate, spray bottle, instruction sheet, and a few recipes.
Mushrooms are a high-quality source of fiber, protein, and vitamins. They have a low percentage of fat and are low on calories. The main benefits of eating mushrooms are that they contain antioxidants, support your immune system and help regulate cholesterol.
In addition to their high nutritional value, they also taste great! They can be the star of a dish or a great compliment in any meal.